2017.5.17

1.)    WOD For 2017.5.17

 

A.)   14 min Amrap:

 

10 - Snatches (75/55)

20 - Wall Balls

30 - Sit-ups

Proud

Links

CrossFit Journal: The Performance-Based Lifestyle Resource
 

 
 

 
 
 
 

 
 

 
 

 
 
 
 

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